Find a relaxing position and let the sound of singing bowls, chimes, and more wash over you. Sound frequencies can be healing, traveling where they are needed most in your body. Sound baths can produce a deep state of relaxation and feelings of peace.

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Sounds baths can happen in a group— when you lie on a mat with other settled bodies on mats around you and experience the vibrations, or one on one—where you feel the vibrations near or on your body.  Come and get the good vibes!