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Workshops

Workshops are special yoga events -

more like a party than a class!

Every workshop is different! There are usually gift bags and drawings for prizes! I offer a special workshop in addition to regular classes every month.  If you have ideas for a workshop you’d like—let me know. It can happen!

 Upcoming 

Workshops

Some of the workshops I offer are:

  • gearing up for & recovering from the holidays

  • spring and fall equinox

  • full moon

  • summer and winter solstice

  • starting a new phase of life

  • caring for yourself

  • stories of yoga

  • yoga for arthritis

  • chair yoga

  • beginner yoga

  • kids yoga

  • restorative, yin, and learning the basics, 

  • Find Your Inner Dolly--Dolly Parton workshop!

Roll Model Method Workshop with Amy Toft

August 7th

Roll Model Method Workshop

10 - 11:30am

AUGUST

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July 9

Yoga Hike!

with Tiffany & Amy

6 - 9:30pm

JULY

Recent Workshops

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Workshops can be a one night or day event, usually for 90 minutes. They can also be a series of classes—usually for 4 weeks.

Past Workshops

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Toddler

Yoga

30-minute classes for 2-3yr olds with a parent or caregiver.

 

There will be dancing, singing, ...and yoga!

Shimmy Shakti

124 Main Ave. W

Suite 201

Twin Falls, ID 83301

Yoga for

 Arthritis

We will explore a series of poses to reduce arthritis discomfort. 

 

This class focuses on a different area of the body each week.

Gemstone Climbing

135 5th Avenue S.

Twin Falls, ID 83301

Shining Stars

Adaptive Yoga

This is a four-week workshop specifically structured for

special needs adults with disabilities and abilities.

Shimmy Shakti

124 Main Ave. W

Suite 201

Twin Falls, ID 83301

Phone: (208) 404 - 9670

Email: amytoftyoga@gmail.com

  © 2021 by Amy Toft   •   Web Design by JS Productions   •   Select Photography by Whitney Majors Photography