Classes
During this time of change, please check the schedule above. It will be updated weekly.
If you’d like to get in touch about scheduling an online or outdoor private session, email me here!
FLOW WITH ME
Mondays
9:00am
Black Light Yoga
*This class is free to YMCA members
12:15-1:00pm
Lunchtime "No Sweat"
Stress-Relief Yoga
$7 per class
6:00pm
Groovy Vinyasa
Good music, lovely flow, holding the shape of the poses in a deliberate way, but not as long as hatha!
All levels welcome!
Wednesdays
11:00am
Silver Sneakers/Chair Yoga
*This class is free to YMCA members
12:15-1:00pm
Lunchtime "No Sweat"
Stress-Relief Yoga
$7 per class
5:30-6:15pm
Gentle Yoga
This class is free to members, or I have a week-long guest pass and you can try it out!
Xrossways Fitness
1385 Park View
Suite 103
Twin Falls, ID
First Sunday
Every Month*
4:00pm
Vespers Restorative
*This class is free but donations are welcomed to benefit Everyone Eats.
This class will be held on Facebook LIVE at 4pm:
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