top of page
Amy Toft Yoga Banner mockup.jpg

ABOUT AMY

DSC_9194-Copy1.jpg

1000

TEACHING
HOURS & COUNTING...

Amy Toft - E-RYT200.png
RYT500.png

Currently I’m teaching:

– children's yoga

– vinyasa or flow yoga

– beginner yoga

– outdoor yoga

– abundant yoga

– restorative yoga

– inside flow

+ new workshops every month!

YOGA IS FOR EVERY. BODY.

I believe that yoga is for everybody. Every. Body. And I love teaching it! I especially love teaching the yogi who doesn’t yet know he or she is a yogi.  If you think you are the wrong size, shape, age, gender, fitness level, or skin tone for yoga... you aren’t! 

 

I primarily teach in Twin Falls, Idaho, though I love to travel to host workshops or special events.

My Certifications

RYT® 500 Yoga Training

E-RYT® 200 Yoga Training

CPR and AED certified for babies, children, & adults

Inside Flow (Silver Level)

Kundalini Level One Instructor

I have more than 1750 teaching hours and 1100+ training hours.

 

I offer workshops, corporate yoga, and private yoga events. I've given Safe Space class for members of the LGBTQ+ community. I host pop-up yoga gatherings in unusual places. I've led classes with Twin Falls County Juvenile Probation as a volunteer. I also offer free one-time sessions to church groups & book groups. I have taught at the Magic Valley Alternative High School. I find great satisfaction in teaching yoga to people recovering from drug or alcohol addiction. I also teach breathwork and meditation to yogis with health challenges or who are bedridden. Recently, I have taught at Adventure Camp for refugee children and teens. 

Don't miss anything! Sign up for my weekly newsletter below!

When I'm not teaching yoga, I'm the Director of Development for the Magic Valley Symphony. I also like to sing and knit and be with my family. 🥰

 

I'd love to do yoga with you! Please join me for a class or workshop!

MOST REQUESTED PLAYLISTS

GET TO KNOW ME

Amy Toft Yoga
Play Video

CERTIFICATIONS & CONTINUING EDUCATION

1000

HOURS & COUNTING...

Certifications
bottom of page