Thanks for coming to Amy Toft Yoga! I’m a Wyoming girl, now living in Twin Falls, Idaho. An RYT® 500 and E-RYT® 200 yoga instructor, I am certified in:

Phew! I have more than 1000 teaching hours and over 700 continuing education training hours. If you are a nerd like me, see all my training here. I started Amy Toft Yoga because I truly believe that yoga is for Everybody. Every. Body. Including those who are thinking, well, not me. It's for you! 

     My diverse yoga teachings reflect this motto – I do workshops, corporate, and private yoga events, including on Zoom. I've given Safe Space class for members of the LGBTQ+ community. I host pop-up yoga gatherings in unusual places. I lead classes with Twin Falls County Juvenile Probation as a volunteer. I also offer free one time sessions to church groups & book groups. I have taught at the Magic Valley Alternative High School. I find great satisfaction in teaching yoga to people recovering from drug or alcohol addiction. I also teach breathwork and meditation to yogis with health challenges or who are bedridden. I have a warm place in my heart for the yogi who doesn’t yet know he or she is a yogi.  If you think you are the wrong size, shape, age, gender, fitness level, or skin tone for yoga... you aren’t! 

     I teach vinyasa yoga , restorative, yoga for addiction recovery, children’s, slow flow, chair, silver sneakers, family, and beginning yoga. When I’m not teaching, I am the Director of Development for the Magic Valley Symphony. I also like to get strangers to take my picture wherever I am while doing a yoga pose. My other hobbies: I like to sing, hike, knit, and read!

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Thanks for stopping by – I would love to do yoga with you soon!

Teaching Yoga and Mindfulness to Children

with Jennifer Cohen Harper of Little Flowers Yoga through Yoga International

20 Hour | 8-17-20

Emotional Anatomy of Breath Training

by Jacque Bonwell through Yoga Alliance

8-26-20

Teaching Yoga to Men Training

with Robert Sidoti through Yoga Alliance

8-28-20

Kirtan Chanting & Harmonium Training

with Mike Cohen of the Kirtan Institute

22 Hour | 8-29-20

Digital Campaigns for Social Change Workshop

through Off the Mat and Into the World

3 Hour | 9-5-20

Rituals for the Modern Activist

with Diane Johnson

10 Hour | 9-12-20

Accessible Yoga Conference

with Jivana Heyman

22 Hour | 10-11-20

Balanced Athlete Level One Training

with Johnny Gillespie

15 Hour | 11-15-20

500 Hour Teacher Training

with Jacqui Bonwell through Open Doors Studio

11-20-20

Subtle Yoga Training

with Kristine Weber

4 Hour | 11-28-20

Teaching Accessible Yoga Online Training

with Diane Bondy

3 Hour | 12-3-20

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Manifesting Business Workshop

with Jacque Bonwell

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Foundations of Tantra

with Rod Stryker

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The Body Keeps the Score

with Dr. Bessel van der Kolk

7 Hour 

Subtle Yoga Breath Training

with Kristine Weber

11 Hour

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National Kid's Yoga Conference

68 Hour | April 16 - June 4, 2021

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Yoga Retreat Training

with Checka Antifonario

8 Hour | June 15 - 19, 2021

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Red Cross Training

Adult Child & Baby First Aid, CPR, & AED

6 hours | December 28, 2021

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