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About Amy

     Thanks for coming to Amy Toft Yoga! I’m a Wyoming girl, now living in Twin Falls, Idaho.

I am an RYT 200 certified yoga teacher, certified in hot yoga, vinyasa, yin, and children’s yoga. I am now certified in Restorative Yoga, and Silver Sneakers Yoga, also I have more than 200 teaching hours and more than 180 hours of continuing education. I started Amy Toft Yoga because I believe yoga is for everybody. Every. Body. 

 

     I’m an independent contractor – I do workshops, corporate and private yoga events. I host

pop-up yoga gatherings in unusual places. I have a warm place in my heart for the yogi who doesn’t yet know he or she is a yogi.  If you think you are the wrong size, shape, age, gender, fitness level, or skin tone for yoga... you aren’t! 

 

     I teach vinyasa, restorative, hot, children’s, slow flow, chair, silver sneakers, family, and beginning yoga. When I’m not teaching, I like to get strangers to take my picture wherever I am, while I’m doing a yoga pose.

I also like to sing, hike, knit, and read.

 

Thanks for stopping by – I would love to do yoga with you soon!

Certifications: RYT 200 Yoga Training

​CPR and AED certified for

babies, children, and adults

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