Workshops
Workshops are special yoga events -
more like a party than a class!
Every workshop is different! There are usually gift bags and drawings for prizes! I offer a special workshop in addition to regular classes every month. Check the Pop-Up Yoga page for what’s coming up. If you have ideas for a workshop you’d like—let me know. It can happen!
Upcoming
Workshops
Some of the workshops I offer are: gearing up for and recovering from the holidays, spring and fall equinox, full moon, summer and winter solstice, starting a new phase of life, caring for yourself, stories of yoga, yoga for arthritis, chair yoga, beginner, kids, restorative, yin, and learning the basics.
Workshops can be a one night or day event, usually for 90 minutes. They can also be a series of classes—usually for 4 weeks.
.png)
FEBRUARY
MARCH
Recent Workshops
Organized by Amy!
.png)
Past Workshops
Toddler
Yoga
30-minute classes for 2-3yr olds with a parent or caregiver.
There will be dancing, singing, ...and yoga!
Yoga for
Arthritis
We will explore a series of poses to reduce arthritis discomfort.
This class focuses on a different area of the body each week.
Shining Stars
Adaptive Yoga
This is a four-week workshop specifically structured for
special needs adults with disabilities and abilities.
Phone: (208) 404 - 9670
Email: amytoftyoga@gmail.com
© 2021 by Amy Toft • Web Design by JS Productions • Select Photography by Whitney Majors Photography
